Day 4- 2nd june 08 - 17 days Weightloss Diary

Breakfast - a glass of my favorites Blackcurrent lassi and a slice of wheat bread

Lunch - white rice with pumkin,tomato onion fried egg
(i never eat pumkin before,since my dearest colleuge Amy,is a fans of pumkin,then i start to eat pumkin because it have a lot of nutrition. and i like onion and tomato,beacause onion got the function of oxidation resistance,tomato got vitamin C)

Dinner - white rice,steam fish & vegetables

My Current Record on 1st june 08 :-
Height : 162cm Target : If can be taller then better.haha^^
Weight : still maintain 45
Arm : still maintan 25cm
Waist : still maintain 67cm today: Opps 68cm (how come fatter than yesterday?cannot liao,i have to do some more exercise later liao)
Abdomen : yesterday 79cm Today : 77.5cm target : 77cm
Buttocks : 88cm Target : more firm and up then enough

although im writting a weightloss diary,but seem like i still maintain what i eat and no much exercise. : P cannot,like this im sure cannot fit into my wedding gown. will do exercise later.

Day 2- 31th may 08 - 17 days Weightloss Diary

Breakfast -
Mandarin Dumpling ( sticky rice with salted egg,meat,mushroom),Holicks with oak,Green tea

Lunch -
White rice with some vegetable

Dinner -
Hakka Mee ( a kind of noodle soup with minced chicken,very nice oh ^^)another nice food that i would like to inroduce to all of you.

seems i have to create a new blog to introduce the food that i like.hahah^^


My Current Record on 31th may 08 :-
Height : 162cm Target : If can be taller then better.haha^^
Weight : 45kg Target : 44kg Today : still maintain 45
Arm : 25cm Target : 23cm Today : still maintan 23cm
Waist : 67cm Target : 62cm Today : still maintain 67cm
Abdomen : 82cm Target : 79cm Today : 81cm
Buttocks : 88cm Target : more firm and up then enough

haha^^abdomen got slim a little,but have to keep try hard.kambade~!

Exersice : i went Taman Bukit Jalil to have a walk,very nice schene.